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FGN 5 by 5 group circuit

35 min
15 US dollars
FGN FITNESS|Salem Avenue Southwest

Service Description

The FGN 5 by 5 is a HIIT style circuit comprised of mostly body weight excises, plyometrics, and some weight lifting to get your heart rate up, a great pump, and a way to burn some calories along with others in a group. 


Upcoming Sessions


Cancellation Policy

(All NO CALL/NO SHOWS will result in a full payment of missed appointment. Must reschedule minimum 1 hour prior to appointment. Must pay before next service​.)


Contact Details

  • 707 Salem Avenue Southwest, Roanoke, VA, USA

  • 701 Salem Ave SW, Roanoke, Virginia, USA


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