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FGN 5 by 5 group circuit

  • 35 min
  • 15 US dollars
  • FGN FITNESS|Salem Avenue Southwest

Service Description

The FGN 5 by 5 is a HIIT style circuit comprised of mostly body weight excises, plyometrics, and some weight lifting to get your heart rate up, a great pump, and a way to burn some calories along with others in a group. 

Upcoming Sessions

Cancellation Policy

(All NO CALL/NO SHOWS will result in a full payment of missed appointment. Must reschedule minimum 1 hour prior to appointment. Must pay before next service​.)

Contact Details

  • 707 Salem Avenue Southwest, Roanoke, VA, USA

    (540) 519-0881

  • 701 Salem Ave SW, Roanoke, Virginia, USA

    (540) 519-0879

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